A safe space to rest, reflect and grow
About me
Hello and welcome. I know that reaching out for counselling can feel like a big step, and I want to reassure you that you don’t have to go through it alone.
My name is Sophia, and my journey began with having counselling myself. At first it felt daunting, but ultimately it was life changing. That experience inspired me to train as a counsellor so I could support others. I feel truly honoured to walk alongside people as they find their own way forward.
I offer a calm and supportive space where you can talk openly and be heard without judgement. I’m not here to tell you what to do, this is your life. What i provide is a safe place to reflect, explore what matters to you, and decide the path you want to follow. Together, we can gently make sense of whats happening for you and work at your pace towards the changes you’d like to see.
If you’re thinking about counselling, I’d be glad to hear from you. Taking that first step can feel hard, but from there we can go at a pace that feels right for you.
Services
I offer counselling sessions via video call or telephone.
Each session lasts 50 minutes and is £50. I also offer a reduced rate of £25 for counselling students.
I work on a sliding scale basis, so if the full fee isn’t affordable to you, please reach out and we can discuss a rate that works for your situation.
I work with adults and welcome you whether you’re looking for short term support or longer term therapy.
Sessions provide a safe space, confidential space to talk openly and reflect at your own pace.
I am a registered member of BACP (British Association of Counsellors and Psychotherapists), insured to practise hold a current DBS check.
Contact Me
Reaching out can feel like a big step, and I want to reassure you that I will always reply. If you’d like to get in touch, just fill in this form and I will be in touch as soon as possible.